I am a Public Health major with a minor in Health Coaching. I turned twenty-nine in January and set a goal to become happy, healthy, and sexy. I have been cycling for eight months now and I love my bike.
I love everything about health and beauty and have a slight obsession with goodwill clothing stores. I am intent on achieving the sexy body that I have always wanted. When I turn thirty I would like to pose as a bicycle model. Strange ideas, I know, but I think it would be fun.
I am a family person and so I am constantly finding ways to incorporate health and fitness into our daily lives. Besides working on myself this year I would like to set health habits that will stick with my children forever.
This blog is a collaboration of my progress towards my perfect body, healthy recipes, beauty, and cycling of course.
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| December |
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| January |
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| February-Working on cycling form |
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| March - Incorporated core exercises after seeing February's progress picture |
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